Light It is an integral part of everyday functioning. It is difficult to imagine performing daily home duties and work without proper lighting. Although this is quite obvious, many people who have finished the house or apartment behind them have found that both the selection of lamps and the type of lighting can be a really difficult task. If you want to learn more about selection home lighting Be the apartment, you've come to the right place, because in this article we will lead you step by step after all the most important information, thanks to which this task will be much easier for you.
Why is the selection of lighting so important?
Choosing the right lighting It is one of the most important stages of renovation and finishing the house for several reasons.
Firstly, lighting It affects the appearance and atmosphere in the rooms. A properly selected type of lighting can emphasize and emphasize the interior style and emphasize its qualities. For example, if we want to create a cozy and relaxing atmosphere in the living room, it is worth choosing a warm light that will create a pleasant aura in the room. In turn, in bathroomwhere we need good visibility, it is worth choosing a white or neutral light.
Secondly, lighting also affects the functionality and ergonomics of the rooms. Depending on the purpose of a given room, it is worth choosing the right type of lighting that will allow you to use it comfortably. For example, in kitchen It is worth using point lighting that will allow precise lighting of working zones, while in bedroom It is worth choosing lighting that creates a pleasant and relaxing atmosphere.
Thirdly, Lighting selection It can also affect the costs of home operating costs. That is why it is worth choosing energy -saving lighting that will reduce electricity consumption and reduce electricity bills.
Hanging lamp Terra
To sum up, choosing the right lighting is an extremely important stage of renovation and finishing of the house. We should consider not only aesthetic values, but also functionality and economics. A well -chosen type of lighting will allow us to enjoy a beautiful and cozy interior and reduce the operating costs of the house.
The impact of natural light on the human body
The fact that natural sunlight is the best light source is widely known. However, not everyone knows that sunny rooms are able to influence health and well -being in a real way. Below you will find a bulleted list of benefits from being in a well -sunny apartment or house.
- Daily rhythm regulation - natural light is a key factor regulating the daily rhythm of the human body. Regular exposure to natural light helps maintain the proper functioning of the body's internal clock, which affects sleep, vigil, appetite and general health.
- Improving well -being - natural light is associated with improvement of well -being and mood. Exposure to sunlight releases endorphins, happiness hormones and well -being.
- Increase in energy level - natural light is associated with an increase in energy levels and efficiency. Exposure to natural light can help reduce fatigue and increase mental and physical performance.
- Improving the quality of sleep - natural light also affects the quality of sleep. Exposure to natural light during the day helps regulate the body's daily rhythm, which in turn affects the quality of sleep at night.
- Reduction of stress - natural light is associated with a reduction in stress and anxiety. Exposure to natural light can help reduce the symptoms of depression and anxiety.
To sum up, natural light has many positive influences on the human body, including regulating daily rhythm, improvement of well -being, increasing energy levels, improving sleep quality and reduction of stress. It is worth ensuring regular exposure to natural light, both through regular outputs and by ensuring adequate lighting in internal rooms.
Hanging lamp SIV
However, if you are not so lucky to be able to ensure the right amount of time spent in the sun, make sure that you have properly selected lighting in your interior. Don't wait and check how to do it now.
Color (temperature) of light
It is widely known that the color of light affects the mood. Different colors of light can evoke different emotions and mood. For example, a warm, yellow light can be associated with a cozy, relaxing mood, while cold, white light may seem more stimulating and energetic. In addition, the color of light also has a direct impact on sleep and its quality. Some studies suggest that blue light, such as emitted by televisions, cell phones and computers, can disturb sleep because it affects the production of melatonin, the hormone responsible for regulating sleep and daily rhythm. An interesting observation is the fact that the color of light has a real impact on the perception of space - different colors of light can affect the way we perceive space. For example, a warm, yellow light can make the room seem smaller, while the cold, white light may seem to expand the space.
Bearing in mind the above -mentioned information, it is worth taking a moment and considering matching the color of the bulb to the purpose for which the room will be used. Below we put a short combination that will help you choose the color of light for individual needs and preferences.
Hanging lamp Cycnus
- <2200 K – Purely decorative light. Comparable to the natural heat of the fire.
- 2700 - 3000 K - corresponds to a traditional, glow bulb. This color has relaxing influence And he adds coziness to the interior.
- 4000 K - great color to offices and spaces intended for work. Does not cause drowsiness. Natural light temperature.
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6000 - 11,000 K – decorative light. The closer the limit value, the more it goes into blue light.
Bulb power
As you may have noticed the color of the lighting, we expressed in Kalwin to choose the right power, you should also pay attention to the value expressed in lumens. Lumens is a unit of light stream measure, i.e. the amount of light emitted by the light source towards the environment. Lumens determine the amount of light emitted by the source, regardless of the direction in which it is emitted. The greater the number of lumens, the brighter the light emitted by the source. Lumens are important when choosing lighting because they allow you to determine the brightness of the bulb, lamp or other light source. Unlike light power (expressed in watts), which determines the energy consumption by a light source, the amount of lumens shows how much light is emitted by the source. It is worth noting that the amount of lumens is not the only factor that affects the quality of light. In the case of lighting, the color of the light is equally important, as well as the angle of dispersion of light, which determines how evenly distributed in the room. However, the amount of lumens is one of the key parameters that must be taken into account when choosing the right light source for a given application.
The minimum amount of lumens that a light bulb with the power specified on the packaging must be given - in relation to the most popular values:
- 15 W - 136 LM
- 25 W - 249 LM
- 60 W - 806 LM
- 100 W - 1521 LM
Standing lamp Bloom
Which light bulb should you choose?
If you care about creating an ecological and above all economical house, put on LED bulbs, which are characterized not only by energy efficiency, thanks to which They use much less energy than traditional bulbs, which means lower electricity bills, but also definitely longer life. LED bulbs are much more durable than traditional bulbs. Unlike traditional light bulbs, which often need to be replaced every few months, LED bulbs can work for many years without the need for replacement. Another advantage in favor of LED bulbs is their safety. LED bulbs do not heat up as much as traditional bulbs, which makes them safer to use. They also do not emit harmful substances such as mercury, which is present in some traditional bulbs. One of the biggest pros of LED bulbs is also a lack of flickering - this is particularly important for people suffering from chronic migraine pains, as well as all epileptics.
Types of lamps
- Chandeliers - These are classic, suspended lamps, which usually consist of one or many arms and shades, placed at different levels. Chandeliers are often used as the main lighting in the living room, dining room or bedroom.
Chandelier Cut 'n paste
2. Table lamps - These are small lamps that are usually placed on a desk or bedside table. They can be used for task lighting or as additional lighting, e.g. to create a pleasant atmosphere in the room.
Table lamp Golden Brother Bob
3. Floor lamps - These are high, self -standing lamps, which are usually placed in the corner of the room or near the furniture. Floor lamps They can be used as main lighting or as additional lighting.
Floor lamp Dicte
4. Sconces - That's it lampswhich is placed directly on the wall. Wall lamps are often used as decorative lighting or as task lighting, e.g. for reading.
Sconce Explore
5. Ceiling lamps - These are lamps mounted directly on the ceiling, which are often used as main lighting in rooms such as kitchen or bathroom.
Ceiling lamp Eik
In addition to these popular types of lamps, there are many other, more sophisticated models that can be ideal for a specific room or style of arrangement. The choice of appropriate lighting depends primarily on the individual preferences and needs of the user, as well as on the character and function of a given room.
If you are looking for high -quality lighting that will reflect the character of your interior, learn about the Eye On Design offer available on our website.